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IN HOME TRAINING: Five Days Per Week

SKU:
$200.00
$200.00
Unavailable
per item

B. SELECT Sports Training is continuing to design our custom programs for our clientele. We take great pride in our ability to tailor workouts specific to your athletic, weight loss, general fitness, and performance needs.



We thank you for keeping our small business as a part of your family and fitness regime during this time.



--> This is a FIVE DAY PER WEEK custom designed workout for 6-weeks. Once purchased, we will contact you to gather information on any and all equipment you do or do not have at home.



NOTE: Programs can easily be designed for any and all clients using only body weight. Equipment is not a necessity! We also offer light equipment purchases, if desired.



Each workout will include:

Soft Tissue Care

Dynamic Warmup

Dynamic Stretch

Activation Series

Full Body Workout

Cool Down



Thank you from the B. SELECT TEAM

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SELECT
  • B.SELECT
  • ABOUT
  • STRENGTH
  • 1 - ON - 1
  • SOCCER SESSIONS
  • BITTY B'S
  • TEAM TRAINING
  • ADULT TRAINING
  • ATHLETES + PARTNERS
  • CONTACT
  • DIGITAL WAIVER